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COACHING
You’ve spent your career caring for others and driving change—now it’s time to bring that same care and intention to yourself.
Conscious By Us offers trauma-informed coaching designed for emerging healthcare and nonprofit leaders navigating the complex realities of service-driven work.
Led by Tahitia Timmons, MSN, PCC, our coaching blends lived experience in healthcare leadership with evidence-based tools to help you:
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Reclaim your sense of purpose without burning out.
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Set and sustain boundaries that protect your energy and integrity.
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Redefine “work–life balance” in ways that actually work for you.
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Heal from moral injury while staying connected to the mission that called you here.
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Integrate wellness and leadership, because one cannot thrive without the other.
Every session creates a space of safety, reflection, and empowerment. Whether you’re reimagining your next chapter or rediscovering your joy in the work, our 1:1 coaching provides structure, compassion, and accountability.
We offer flexible single sessions and multi-session packages, each tailored to your personal and professional evolution.
SPEAKER SERVICES
Speaking engagements are usually for one-hour session and presented virtually and tailored to meet your organization's needs.
​Example Talks
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Why Creating Safer Spaces Matter to Our Health
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Intersectionality and Diversity, Equity, and Inclusion (DEI)
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Health Equity What?!?
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Nurses Health Equity Champions by Design
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Health Equity & Identity
HEALTHCARE CONTENT SENSITIVITY REVIEWS
Your words can build trust OR break it
In healthcare, even well-intended content can cause harm, especially when inclusive language and lived experience are overlooked.
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That’s where our Healthcare Sensitivity Reviews come in providing expert, equity-centered feedback on clinical, wellness, and educational content before it reaches your audience.
Whether your content is human-written or AI-generated, we help ensure it aligns with evidence-based practices and builds the trust your communities deserve.
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Book a call to explore how our reviews can support your content, your mission, and the communities you serve.
But why should I include a sensitivity review when I develop content?
Won’t AI just handle this soon anyway?
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It’s true
AI is changing the way content gets made. But equity, trust, and cultural nuance can’t be automated. Not fully. Not yet.
AI tools are only as good as the data they’re trained on. And most of that data wasn’t built with health equity in mind. So while AI can generate content quickly, it can just as easily reproduce bias, miss critical context, or unintentionally alienate the very people your content is meant to support.
That’s where sensitivity reviews come in.
We help you catch what algorithms can’t, like how language might land across race, disability, gender, or trauma experiences. We bring the human perspective that ensures your content doesn’t just look good on paper, but actually builds trust, safety, and connection in real-life settings.
And here’s the thing:
We’re not here to replace AI.
We’re here to make it smarter. We even use tech ourselves and are developing an AI Health Content Screener for clients who produce content at scale. But even that tool will work alongside expert review, not in place of it.
So whether your content is human or AI-generated, the need for equity-informed, human-centered feedback isn’t going away, in fact it’s growing.
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We see this as the future of responsible communication:
🔹 Smart tools + human insight
🔹 Big data + lived experience
🔹 Speed + safety
Curious about the screener, want to stay in the loop, or interested in supporting our services?
Let’s talk.
Book a call to learn more about this unique service and what topics we can assist with, along with pricing.
ABOUT CONSCIOUS BY US
Conscious By Us, LLC. is located in New Jersey and is the brainchild of Tahitia Timmons.
Our services are typically conducted virtually and focus on meeting you where you are on your journey, whether that be coaching, speaking engagements, content reviews or something custom.
We create transformation by providing the support you need to examine how your personal and professional environment impact your health, well-being, growth and success. We focus on creating safer spaces for dialogue around topics like diversity, inclusion, equity, justice, authenticity, stereotypes, intersectionality, perfectionism, imposter syndrome, and burnout (just a few of the topics we assist with).
We believe that mental and physical health and wellness are key to creating resilience and staying engaged at the individual and organizational level.
ABOUT TAHITIA
This is a labor of love and Tahitia is committed to making a difference in the world we inhabit, even if at times we all feel a bit like Sisyphus pushing that rock. She identifies as a Black cisgendered, queer, autistic woman, and prefers she/her/hers pronouns, Tahitia draws from her experiences as a nurse, educator, leader, mother, and intersectional person to gain valuable insights into addressing biases and preventing miscommunication.
With over 20 years of experience as an advocate, public speaker, nurse, content creator, and transformational coach, Tahitia is well-equipped to offer support and expertise on both individual and organizational levels. Rest assured, Tahitia is here to support you, meet you where you are, and assist you get where you would like to be.
