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About Conscious By Us, LLC. 

Conscious By Us, LLC. is located in New Jersey and is the brainchild and led by Tahitia Timmons. 

Our services are typically conducted virtually and focus on meeting you where you are on your journey, whether that be coaching, speaking engagements, content reviews or something custom. 

We create transformation by providing the support you need to examine how your personal and professional environment impact your health, well-being, growth and success. By focusing on creating safer spaces for dialogue around topics like diversity, inclusion, equity, justice, authenticity, stereotypes, intersectionality, perfectionism, imposter syndrome, and burnout (just a few of the topics we assist with).

We believe that mental and physical health and wellness are key to creating resilience and staying engaged both at the individual and organization level.

Healthy People, Healthy Organizations, Healthy Communities don't just happen. We can help.


About Tahitia

This is a labor of love and Tahitia is committed to making a difference in the world we inhabit, even if at times we all feel a bit like Sisyphus pushing that rock. She identifies as a Black cisgendered, queer, autistic woman, and prefers she/her/hers pronouns, Tahitia draws from her experiences as a nurse and a mother to gain valuable insights into addressing biases and preventing miscommunication. With over 20 years of experience as an advocate, public speaker, nurse, content creator, and transformational coach, Tahitia is well-equipped to offer support and expertise on both individual and organizational levels. Rest assured, Tahitia is here to support you, meet you where you are, and assist you get where you would like to be.


  • MSN in Nursing Education and Technology

  • Associate Certified Coach (ACC) Credential

  • Coach Diversity Institute – Diversity Coach Certification (CPDP)

  • Certified Diversity Executive (CDE) ® - Institute for Diversity


  • Certified Diversity Professional (CDP) ® - Institute for Diversity


  • Qualified Administrator Intercultural Development Inventory (IDI)

  • Intercultural Conflict Style Inventory (ICS) Trained Facilitator

  • Diversity, Equity and Inclusion in the Workplace Certificate - USF

  • Engaging in Bold, Inclusive Conversations® Facilitator


  • Lean Six Sigma Black Belt Certificate 

  • Active RN licensure in New Jersey and Pennsylvania

Our Services 

1:1 Coaching 


Are you interested in transformative coaching sessions aligned with DEI and Wellness centered goals? 

Do you want to work with an ICF-credentialed coach?

Tahitia provides 1:1 coaching with an emphasis on you.

Sessions are designed to build resilience, safety, authenticity, and empowerment while clarifying your goals and objectives.

We offer packages for multiple sessions and single 45-minute coaching sessions.

Speaker Services

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Speaking engagements are usually for one-hour session and presented virtually and are tailored to meet your organization's needs. 

Custom content  and in-person sessions are also available upon request.

Download a shareable speaker packet below which includes a speaker bio, and sample engagement outlines. 


Example Topics 

  • Trauma-Informed Diversity, Equity, and Inclusion (DEI)

  • Why Creating Safer Spaces Matter to Our Health

  • Intersectionality and Diversity, Equity, and Inclusion (DEI)

  • ​Embrace Equality and Equity: Empower Women

  • LGBTQ+ and Health Equity

Image by Rita Morais

Content Reviews 

Does your organization need a lived experience expert to assess and provide feedback on subjects your group is looking to explore deeper?

Does your organization often want an external expert to weigh in on DEI content/topics but does not know where to turn? ​

This service is perfect for you

We provide feedback and sensitivity reviews through a DEI lens with a particular emphasis on health and wellness impact. 

Having feedback from an external lived experience expert can provide a unique and well-rounded perspective on programs, initiatives, and content development.

Book a call to learn more about this unique service and what topics we can assist with, along with pricing. 

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Click a date in the calendar to see availability and schedule a 15 minute learn more call.

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