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Join date: Jan 13, 2022

About

Hi my name is Tahitia and I am the owner of Conscious By Us, LLC.

I am a nurse and health equity diversity and inclusion consultant.  I understand the transformative power of creating spaces where people can truly be themselves. This understanding forms the foundation of my consulting and coaching approach at Conscious By Us LLC.

My journey began in nursing, where I witnessed firsthand how unaddressed biases impact both care providers and those seeking care. With an MSN in nursing education and technology, I've transitioned from providing foundational nursing centered education to becoming a seasoned digital storyteller, coach, and Diversity, Equity and Inclusion consultant who views wellness as central to any meaningful diversity effort.

What distinguishes me is not just my approach but my extensive professional credentials. As a Professional Certified Coach (PCC) through the International Coaching Federation, I bring structured methodology to my practice. My specialized training includes certifications as a Certified Professional Diversity Coach from CoachDiversity Institute, a Certified Diversity Executive (CDE) and Certified Diversity Professional (CDP) from the Institute for Diversity Certification. These credentials are complemented by my qualification as an IDI Administrator and completion of the ICS Certificate Program.

What sets me apart is my unique trauma-informed framework that integrates health equity and wellness principles into DEI journeys. I don't just offer performative solutions—I create transformative experiences that prioritize health, address how to maintain resilience in the face of systemic inequities, and promote sustainable change.

As a queer Black autistic woman who navigates mobility challenges while raising a family, I bring authentic lived experience to every session. This perspective, combined with my formal certifications in diversity, equity, and inclusion, allows me to connect deeply with clients, helping them discover unseen approaches to inclusion and wellness that others might miss.

Clients who work with me benefit from my transformational coaching method, specifically geared toward creating psychological safety, fostering cultural humility, and integrating concepts of belonging and engagement. I'm described by clients as "insightful, thoughtful, and creative, with the capacity to flex to meet the needs of her audience." My sessions are engaging and skillfully curated, and focused on growing resilience and lasting change.


Overview

First Name
Tahitia
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She/Her

Posts (45)

Nov 25, 20254 min
Conscious Coaching Methods
In our fast-paced world, coaching has become a vital tool for personal and professional growth. Yet, traditional coaching often overlooks the deeper layers of identity, culture, and systemic influences that shape our experiences. This is where conscious coaching methods come into play. They invite us to explore not just what we want to achieve but how our environments and histories influence our paths.

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Nov 11, 20256 min
How Coaching Improves Health Outcomes: The Science Behind Focus and Follow-Through
Coaching isn’t about willpower—it’s about structure, compassion, and accountability. When grounded in equity and neuroscience, coaching helps people move from awareness to action, turning good intentions into sustainable wellness. At Conscious By Us, we bridge the science of behavior change with trauma-informed care, helping clients build focus, resilience, and authentic growth.

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Nov 10, 20253 min
Understanding the Core of Health Equity
When we talk about health, we often think about doctors, hospitals, or medicine. But health is much more than that. It is deeply connected to where we live, work, learn, and play. Understanding the importance of health equity means recognizing that not everyone has the same opportunities to be healthy. This realization invites us to explore how social, economic, and environmental factors shape our well-being. Why the Importance of Health Equity Matters to Us All Health equity is about...

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Tahitia Timmons MSN, RN,CDP®,CDE® CPDC,PCC

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